Turbulence on the flight, a run of bad luck, encountering problems on the path towards transformation – what is to be done? Here is an example from my weekly column in which I reply to readers’ questions. Svetlana, Poltava Hello Olesya! A few months ago I decided that enough was
Lately I’ve been getting more and more stories along the lines of “I know what causes my apathy, but there’s nothing I can do about it.” What’s surprising is that I don’t sense any bitterness in these messages, nor any kind of real effort to figure out how to change.
We experience suffering or dissatisfaction when we lack something that we feel entitled to. “How can I be happy without love? Or without children?”, a girl might say to herself, justifying the internal chaos she feels in her relentless pursuit of a man. “How can I be satisfied without material
The mark of a happy person is a healthy appetite for life. And it’s the journey that makes them happy. If you look closely, it is easy to see what all these people have in common: 1) they know exactly what they want, and 2) they go and get it.
At one point in my life I realized that thoughts can have tangible effect and it revolutionized my outlook on life and the world. It took me six months to eventually manifest this discovery in real life, thanks to abundant examples that prove it works (according to personal experience): contracts
How do we go about creating ourselves when it comes to relationships? Starting over yet again? Today´s article is on the topic of romantic relationships. The way to make friends with yourself, to get into good physical shape, and to make money doing what you love is no secret. In
There is a terrible affliction that eats away at our lives, slow but deadly, like rust: inactivity. We try to spice up the utter tedium of our inactive lives with cheap entertainments and idle pastimes, like extra sauce on bland, chemical-based food, in an attempt to mask its foul taste.
It is widely recognised that everything depends on energy. Our vitality and ability to act and think clearly is all made possible by our level of free energy. So how can we influence this level? Experts will typically give the same answer: water, breathing, nutrition and regular physical exercise. If
The fact is the body develops habits. It is used to experiencing certain feelings. It is used to vibrating at the frequency of negative emotions, be it irritation, anxiety, chronic stress, apathy or melancholy. We underestimate the power of the mind – as an instrument and extension of our soul;
Let’s get one thing straight: knowing the tools for transformation and actually using them are very different things. Many people are unable to bridge this gap. They “know everything and have read everything”, but in reality they can’t even get the ball rolling, never mind make major changes in their
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